Peanut crunch mix
Packaged product Frijoles y legumbres Basse
Peanut crunch mix contains 536 kcal per 100 g. A serving, 28.0 g (28 g) provides about 150 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 17,9 g | 36% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars25 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat35,7 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium232 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basse
- Barcode
- 0626394391656
- Label serving
- 28.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostitos black bean and garlic flavored triangles Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Whitley's, Virginia Peanuts, Smokey Habanero Chili Lime Whitley Peanut Factory Inc. | 536 | 25 g | 17,9 g | 46,4 g |
| Yin & Yang Peanuts The Peanut Shop Of Williamsburg | 536 | 17,9 g | 39,3 g | 35,7 g |
| Toasted Corn & Peanut Mix Flows | 536 | 17,9 g | 42,9 g | 35,7 g |
| Black Refried Beans Siege | 536 | 7,1 g | 60,7 g | 25 g |
| Planters flavored peanuts Planters | 536 | 17,9 g | 50 g | 32,1 g |
| Eat Natural Peanut, Almond & Hazelnut Bar Eat Natural | 536 | 18,9 g | 23,1 g | 35,6 g |
| Taste Choc Peanut Taste | 536 | 15,7 g | 39,7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut crunch mix?
100 g of Peanut crunch mix has 536 kcal. Serving, 28.0 g (28 g): about 150 kcal.
Is Peanut crunch mix high in protein?
Peanut crunch mix contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut crunch mix?
Peanut crunch mix has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut crunch mix?
Peanut crunch mix contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Peanut crunch mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut crunch mix?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626394391656. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.