Black Refried Beans

Packaged product Frijoles y legumbres Siege

Black Refried Beans contains 536 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 697 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 34% of the Daily Value for potasio and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
25 gfat
697kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 25 g 32%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 60,7 g 22%
Dietary fiber L 7,1 g 25%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 71 mg5%
Iron L 2,1 mg12%
Potasio L 1.610 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio34%Iron12%Calcio5%Vitamina D0%

Nutritional insights

  • Protein7,1 gabove the median for frijoles y legumbres (median 6,4 g)
  • Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat25 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat3,6 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium571 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84,6 kcal536 kcal
Protein 3,1 g7,1 g
Carbohydrates 11,5 g60,7 g
Fat 3,9 g25 g
Fiber 4,6 g7,1 g
Sugars n/a0 g
Sodium 300 mg571 mg

Product details

Brand
Siege
Barcode
0810091780633
Label serving
1 portion (130 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Refried Beans?

100 g of Black Refried Beans has 536 kcal. Serving, 1 portion, 130 g (130 g): about 697 kcal.

How much protein is in Black Refried Beans?

Black Refried Beans contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 9,3 g in serving, 1 portion, 130 g (130 g). About 6% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).

How many carbs are in Black Refried Beans?

Black Refried Beans has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Black Refried Beans?

Black Refried Beans contains 25 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Black Refried Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (34% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Refried Beans?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670600. License: CC0 1.0 (U.S. public domain). Source record dated 30 de octubre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0810091780633. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.