Peanut Butter
Packaged product Desayuno Cereales Larabar
Peanut Butter contains 458 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 220 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (417 kcal per 100 g).
100 g provides 13% of the Daily Value for potasio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 33,3 g | |
| Protein L | 12,5 g | 25% |
| Calcio L | 62,5 mg | 5% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of desayuno cereales (median 7,2 g)
- Fiber8,3 gabove the median for desayuno cereales (median 6 g)
- Sugars33,3 gin the top quarter of desayuno cereales (median 25 g)
- Fat25 gin the top quarter of desayuno cereales (median 14,2 g)
- Saturated fat4,2 gabove the median for desayuno cereales (median 4,1 g)
- Sodium188 mgabove the median for desayuno cereales (median 168 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larabar
- Barcode
- 0021908423173
- Quantity
- 5 x 48 g
- Label serving
- 1 bar (48 g)
- Category
- Barras de cereales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Granola Bites chocolate chip MadeGood | 458 | 8,3 g | 66,7 g | 16,7 g |
| Chocolate Drizzled Granola Bars, Birthday Cake Flavour / Flavor MadeGood | 458 | 8,3 g | 70,8 g | 14,6 g |
| cookie crumble flavour organic drizzled granola bars MADE GOOD | 458 | 8,3 g | 66,7 g | 16,7 g |
| Chocolate Banana Granola Minis Made Good | 458 | 8,3 g | 66,7 g | 16,7 g |
| Organic Granola Bites chocolate chip MADE GOOD | 458 | 4,2 g | 66,7 g | 16,7 g |
| Crunchy Canadian Maple Syrup Nature Valley | 458 | 7,9 g | 64,5 g | 17,1 g |
| Crunchy honey Farmer | 458 | 9 g | 56 g | 21 g |
| Crunchy Honney Migros | 458 | 9 g | 56 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 458 kcal. Serving, 1 bar, 48 g (48 g): about 220 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 6 g in serving, 1 bar, 48 g (48 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 7,2 g).
How many carbs are in Peanut Butter?
Peanut Butter has 50 g of total carbohydrates per 100 g, including 8,3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 25 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908423173. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.