Peanut butter & Jelly
Packaged product Dairy and Eggs Barebells
Peanut butter & Jelly contains 364 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 200 kcal.
Roughly 39% of its calories come from carbohydrates, with 37% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 22% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 5,5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 9,1 mg | 3% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 38,2 g | 14% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36,4 g | 73% |
| Vitamina D L | 0,36 µg | 2% |
| Calcio L | 291 mg | 22% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 39%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber3,6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars3,6 gbelow the median for dairy and eggs (median 3,9 g)
- Fat10,9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5,5 gabove the median for dairy and eggs (median 4,2 g)
- Sodium273 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 11882529
- Label serving
- 1 bar (55 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Greek Yogurt Bars Clio | 364 | 13,6 g | 31,8 g | 15,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter & Jelly?
100 g of Peanut butter & Jelly has 364 kcal. Serving, 1 bar, 55 g (55 g): about 200 kcal.
Is Peanut butter & Jelly high in protein?
Peanut butter & Jelly contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut butter & Jelly?
Peanut butter & Jelly has 38,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter & Jelly?
Peanut butter & Jelly contains 10,9 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Peanut butter & Jelly contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter & Jelly?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11882529. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.