Egg white protein
Packaged product Dairy and Eggs Anea
Egg white protein contains 364 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 120 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 25% of the Daily Value for potasio and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1.121 mg | 49% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Added sugars L | 6,1 g | 12% |
| Protein L | 75,8 g | 152% |
| Calcio L | 182 mg | 14% |
| Potasio L | 1.182 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars6,1 gabove the median for dairy and eggs (median 3,8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Sodium1.121 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anea
- Barcode
- 0197644596881
- Label serving
- 1 portion (33 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Greek Yogurt Bars Clio | 364 | 13,6 g | 31,8 g | 15,9 g |
| Pasta side dish creamy garlic Reggano | 364 | 10,6 g | 75,8 g | 3 g |
| Cream of wheat Cream Of Wheat | 364 | 9,1 g | 75,8 g | 0 g |
| Deli Style Pepper Jack Cheese Slices Dairy Fresh | 364 | 22,7 g | 0 g | 27,3 g |
| Lean Whey French Vanilla Cream Flavour Prairie Naturals Sport | 364 | 72,7 g | 9,1 g | 6,1 g |
| Cheese Quesadilla Market Basket | 364 | 18,2 g | 18,2 g | 24,5 g |
| Truffle Gouda Cheese Slices PRIMA DELLA | 364 | 22,7 g | 4,5 g | 27,3 g |
| Pepper jack Cheese Slices Harris Teeter | 364 | 24,2 g | 0 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg white protein?
100 g of Egg white protein has 364 kcal. Serving, 1 portion, 33 g (33 g): about 120 kcal.
Is Egg white protein high in protein?
Egg white protein contains 75,8 g of protein per 100 g (152% of the 50 g Daily Value), or 25 g in serving, 1 portion, 33 g (33 g). About 86% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg white protein?
Egg white protein has 12,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg white protein?
Egg white protein contains 0 g of fat per 100 g.
What vitamins and minerals does Egg white protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (25% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg white protein?
100 g contains 1.121 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644596881. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.