peach parfait
Packaged product Frijoles y legumbres H-E-B
Peach parfait contains 106 kcal per 100 g. A serving, 1 cntr, 235 g (235 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 2,1 mg | 0,7% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 19,1 g | 7% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 11,5 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 3 g | 6% |
| Vitamina D L | 0,55 µg | 3% |
| Calcio L | 55,3 mg | 4% |
| Iron L | 0,64 mg | 4% |
| Potasio L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber1,3 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars11,5 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat2,1 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat1,1 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium34 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0236131003485
- Label serving
- 1 cntr (235 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madagascar Vanilla Bean Gélatine Righteous | 106 | 2,7 g | 16 g | 3,7 g |
| Ready to eat Bean Salad Fresh to Go | 106 | 3,6 g | 13,6 g | 3,5 g |
| Brown lentils Simply Nature | 106 | 6,6 g | 16,5 g | 1,5 g |
| Goya Black Beans Goya | 107 | 6,6 g | 18,9 g | 0,41 g |
| Black Beans Goya | 107 | 6,6 g | 18,9 g | 0,41 g |
| Chili with Beans Southgate | 106 | 5,3 g | 11,4 g | 4,5 g |
| Roasted Chickpeas Indya | 106 | 5,6 g | 20 g | 0,4 g |
| Mung Bean Ice Lolly Hema | 107 | 4 g | 24 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peach parfait?
100 g of peach parfait has 106 kcal. Serving, 1 cntr, 235 g (235 g): about 250 kcal.
How much protein is in peach parfait?
Peach parfait contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cntr, 235 g (235 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in peach parfait?
Peach parfait has 19,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peach parfait?
Peach parfait contains 2,1 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in peach parfait?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236131003485. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.