peach parfait
Packaged product Bohnen und Hülsenfrüchte H-E-B
Peach parfait contains 106 kcal per 100 g. A Serving, 1 cntr, 235 g (235 g) provides about 250 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 34 mg | 1 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0,55 µg | 3 % |
| Calcium L | 55,3 mg | 4 % |
| Eisen L | 0,64 mg | 4 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber1,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars11,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat2,1 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat1,1 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium34 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0236131003485
- Label serving
- 1 cntr (235 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madagascar Vanilla Bean Gélatine Righteous | 106 | 2,7 g | 16 g | 3,7 g |
| Ready to eat Bean Salad Fresh to Go | 106 | 3,6 g | 13,6 g | 3,5 g |
| Brown lentils Simply Nature | 106 | 6,6 g | 16,5 g | 1,5 g |
| Goya Black Beans Goya | 107 | 6,6 g | 18,9 g | 0,41 g |
| Black Beans Goya | 107 | 6,6 g | 18,9 g | 0,41 g |
| Chili with Beans Southgate | 106 | 5,3 g | 11,4 g | 4,5 g |
| Roasted Chickpeas Indya | 106 | 5,6 g | 20 g | 0,4 g |
| Mung Bean Ice Lolly Hema | 107 | 4 g | 24 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peach parfait?
100 g of peach parfait has 106 kcal. Serving, 1 cntr, 235 g (235 g): about 250 kcal.
How much protein is in peach parfait?
Peach parfait contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 1 cntr, 235 g (235 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,4 g).
How many carbs are in peach parfait?
Peach parfait has 19,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peach parfait?
Peach parfait contains 2,1 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in peach parfait?
100 g contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236131003485. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.