Pea flour
Packaged product Grainas y Pasta
Pea flour contains 333 kcal per 100 g. A serving, 1.50 tbsp, 15 g (15 g) provides about 50 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0,6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 26,7 g | 95% |
| Total sugars L | 6,7 g | |
| Protein L | 33,3 g | 67% |
| Vitamina A L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of grainas y pasta (median 9,3 g)
- Fiber26,7 gin the top quarter of grainas y pasta (median 7 g)
- Sugars6,7 gbelow the median for grainas y pasta (median 14,3 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium13 mgbelow the median for grainas y pasta (median 219 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 26,7 g | 26,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 13 mg | 13 mg |
Product details
- Barcode
- 7755864000583
- Quantity
- 15 oz
- Label serving
- 1.50 Tbsp (15 g)
- Category
- Cereales y sus productos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Self-Rising Flour Essential Everyday | 333 | 10 g | 73,3 g | 0 g |
| Enriched self-rising flour Laura Lynn | 333 | 10 g | 73,3 g | 0 g |
| Whole wheat unbleached flour Market Pantry | 333 | 13,3 g | 70 g | 3,3 g |
| Organic Puffed Kamut Arrowhead Mills | 333 | 13,3 g | 73,3 g | 0 g |
| Hodgson mill, tapioca flour Hodgson Mill | 333 | 0 g | 86,7 g | 0 g |
| Cinnamon O’s Lovebird | 333 | 6,7 g | 80 g | 5 g |
| Organic Tapioca Flour Gluten Free Arrowhead Mills | 333 | 0 g | 83,3 g | 0 g |
| Organics Whole Wheat Flour One Degree Organic Foods | 333 | 13,3 g | 66,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea flour?
100 g of Pea flour has 333 kcal. Serving, 1.50 tbsp, 15 g (15 g): about 50 kcal.
Is Pea flour high in protein?
Pea flour contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 1.50 tbsp, 15 g (15 g). About 36% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,3 g).
How many carbs are in Pea flour?
Pea flour has 60 g of total carbohydrates per 100 g, including 26,7 g of fiber and 6,7 g of sugars.
How much fat is in Pea flour?
Pea flour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pea flour?
100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578737. License: CC0 1.0 (U.S. public domain). Source record dated 11 de agosto de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 7755864000583. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.