Pea flour
Packaged product Korn og pastaprodukter
Pea flour contains 333 kcal per 100 g. A serving, 1.50 tbsp, 15 g (15 g) provides about 50 kcal.
Roughly 64 % of its calories come from carbohydrates, with 36 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 26,7 g | 95 % |
| Total sugars L | 6,7 g | |
| Protein L | 33,3 g | 67 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Fiber26,7 gin the top quarter of korn og pastaprodukter (median 7 g)
- Sugars6,7 gbelow the median for korn og pastaprodukter (median 14,3 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium13 mgbelow the median for korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 26,7 g | 26,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 13 mg | 13 mg |
Product details
- Barcode
- 7755864000583
- Quantity
- 15 oz
- Label serving
- 1.50 Tbsp (15 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Self-Rising Flour Essential Everyday | 333 | 10 g | 73,3 g | 0 g |
| Enriched self-rising flour Laura Lynn | 333 | 10 g | 73,3 g | 0 g |
| Whole wheat unbleached flour Market Pantry | 333 | 13,3 g | 70 g | 3,3 g |
| Organic Puffed Kamut Arrowhead Mills | 333 | 13,3 g | 73,3 g | 0 g |
| Hodgson mill, tapioca flour Hodgson Mill | 333 | 0 g | 86,7 g | 0 g |
| Cinnamon O’s Lovebird | 333 | 6,7 g | 80 g | 5 g |
| Organic Tapioca Flour Gluten Free Arrowhead Mills | 333 | 0 g | 83,3 g | 0 g |
| Organics Whole Wheat Flour One Degree Organic Foods | 333 | 13,3 g | 66,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea flour?
100 g of Pea flour has 333 kcal. Serving, 1.50 tbsp, 15 g (15 g): about 50 kcal.
Is Pea flour high in protein?
Pea flour contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 5 g in serving, 1.50 tbsp, 15 g (15 g). About 36 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Pea flour?
Pea flour has 60 g of total carbohydrates per 100 g, including 26,7 g of fiber and 6,7 g of sugars.
How much fat is in Pea flour?
Pea flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pea flour?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578737. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2017. Imported 6. november 2026.
- Open Food Facts, record 7755864000583. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.