Pé de Moleque

Packaged product Grainas y Pasta Piranguinho

Pé de Moleque contains 491 kcal per 100 g. A serving, 70 g (70 g) provides about 344 kcal.

Roughly 45% of its calories come from fat, with 45% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pé de Moleque by Piranguinho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
12,9 gprotein
54,3 gcarbohydrates
24,3 gfat
344kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 24,3 g 31%
Saturated fat L 4,3 g 21%
Sodium L 30,5 mg 1%
Total carbohydrates L 54,3 g 20%
Dietary fiber L 4,3 g 15%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 12,9 g 26%
Calcio L 109 mg8%
Iron L 2,9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 45%491kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio8%

Nutritional insights

  • Protein12,9 gin the top quarter of grainas y pasta (median 9,3 g)
  • Fiber4,3 gbelow the median for grainas y pasta (median 6,7 g)
  • Fat24,3 gin the top quarter of grainas y pasta (median 5 g)
  • Saturated fat4,3 gin the top quarter of grainas y pasta (median 0,55 g)
  • Sodium30,5 mgbelow the median for grainas y pasta (median 222 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Piranguinho
Barcode
7898924887516
Quantity
300 g
Label serving
70 g
Category
Cereales y sus productos
Packaging
Plastic

Ingredients

Ingredlentes: amendoim, rapadura e conservante sorbato de potássio Alérgicos: amendoim

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Granola - Chocolate With Hazelnuts Kellogg's 491 6,7 g 60 g 24,4 g
Peanut Butter Granola Erin Baker's® Wholesome Baked Goods 491 12,7 g 58,2 g 23,6 g
Coconut Chia Granola Erin Baker's® Wholesome Baked Goods 491 10,9 g 65,4 g 21,8 g
Endurance Crunch Granola Erin Baker's® Wholesome Baked Goods 491 18,2 g 56,4 g 20 g
Little Lad's, Cashew Date Granola Little Lad's Bakery 491 10,9 g 63,6 g 21,8 g
Gluten Free Granola Bola 491 15,8 g 56,1 g 24,6 g
Coconut craze granola Attune Foods Llc 491 9,1 g 67,3 g 21,8 g
Tarallini al peperoncino La Dolce Voglia 491 9 g 63,1 g 22,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pé de Moleque?

100 g of Pé de Moleque has 491 kcal. Serving, 70 g (70 g): about 344 kcal.

Is Pé de Moleque high in protein?

Pé de Moleque contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 70 g (70 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,3 g).

How many carbs are in Pé de Moleque?

Pé de Moleque has 54,3 g of total carbohydrates per 100 g, including 4,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pé de Moleque?

Pé de Moleque contains 24,3 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Pé de Moleque contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pé de Moleque?

100 g contains 30,5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898924887516. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.