Pé de Moleque
Packaged product Getreide und Pasta Piranguinho
Pé de Moleque contains 491 kcal per 100 g. A Serving, 70 g (70 g) provides about 344 kcal.
Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 30,5 mg | 1 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
| Calcium L | 109 mg | 8 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of Getreide und Pasta (median 9,3 g)
- Fiber4,3 gbelow the median for Getreide und Pasta (median 6,7 g)
- Fat24,3 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat4,3 gin the top quarter of Getreide und Pasta (median 0,55 g)
- Sodium30,5 mgbelow the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piranguinho
- Barcode
- 7898924887516
- Quantity
- 300 g
- Label serving
- 70 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Plastic
Ingredients
Ingredlentes: amendoim, rapadura e conservante sorbato de potássio Alérgicos: amendoim
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola - Chocolate With Hazelnuts Kellogg's | 491 | 6,7 g | 60 g | 24,4 g |
| Peanut Butter Granola Erin Baker's® Wholesome Baked Goods | 491 | 12,7 g | 58,2 g | 23,6 g |
| Coconut Chia Granola Erin Baker's® Wholesome Baked Goods | 491 | 10,9 g | 65,4 g | 21,8 g |
| Endurance Crunch Granola Erin Baker's® Wholesome Baked Goods | 491 | 18,2 g | 56,4 g | 20 g |
| Little Lad's, Cashew Date Granola Little Lad's Bakery | 491 | 10,9 g | 63,6 g | 21,8 g |
| Gluten Free Granola Bola | 491 | 15,8 g | 56,1 g | 24,6 g |
| Coconut craze granola Attune Foods Llc | 491 | 9,1 g | 67,3 g | 21,8 g |
| Tarallini al peperoncino La Dolce Voglia | 491 | 9 g | 63,1 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pé de Moleque?
100 g of Pé de Moleque has 491 kcal. Serving, 70 g (70 g): about 344 kcal.
Is Pé de Moleque high in protein?
Pé de Moleque contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in Serving, 70 g (70 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,3 g).
How many carbs are in Pé de Moleque?
Pé de Moleque has 54,3 g of total carbohydrates per 100 g, including 4,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pé de Moleque?
Pé de Moleque contains 24,3 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Pé de Moleque contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pé de Moleque?
100 g contains 30,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898924887516. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.