Parmesan Chicken
Packaged product Poultry Meal Simple
Parmesan Chicken contains 171 kcal per 100 g. A serving, 1 cup, 228 g (228 g) provides about 390 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 373.000% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
| Vitamina D L | 74.600 µg | 373.000% |
| Calcio L | 74,6 mg | 6% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of poultry (median 17,9 g)
- Fiber1,3 gin the top quarter of poultry (median 0,031 g)
- Sugars2,6 gin the top quarter of poultry (median 0,88 g)
- Fat6,6 gabove the median for poultry (median 4,4 g)
- Saturated fat1,8 gabove the median for poultry (median 1,2 g)
- Sodium276 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0041220380077
- Label serving
- 1 cup (228 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Alfredo Chicken Heb | 171 | 14,8 g | 3,4 g | 10,4 g |
| Hunters Chicken Breast Fillets Tesco | 171 | 18,4 g | 11,6 g | 5,4 g |
| Bacon Alfredo Chicken Meal Simple By. H-E-B | 171 | 14,8 g | 3,4 g | 10,4 g |
| Turkey Breakfast Sausage Butterball | 171 | 17,1 g | 0 g | 14,3 g |
| Chicken Biryani BARAKAT | 171 | 10,1 g | 12 g | 9,4 g |
| Ready Cooked Teriyaki Chicken Skewers Iceland | 171 | 29,5 g | 6,2 g | 3 g |
| Vegan Chicken Paella Soulara | 171 | 8,2 g | 17,8 g | 6,9 g |
| Chicken Chargrills Asda | 171 | 19 g | 4 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Chicken?
100 g of Parmesan Chicken has 171 kcal. Serving, 1 cup, 228 g (228 g): about 390 kcal.
How much protein is in Parmesan Chicken?
Parmesan Chicken contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 17 g in serving, 1 cup, 228 g (228 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Parmesan Chicken?
Parmesan Chicken has 22,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Chicken?
Parmesan Chicken contains 6,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Parmesan Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (373.000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Chicken?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220380077. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.