Parmesan Chicken
Packaged product Poultry HT Traders
Parmesan Chicken contains 160 kcal per 100 g. A serving, 1 portion, 369 g (369 g) provides about 590 kcal.
Roughly 38% of its calories come from protein, with 36% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 571% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1,9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 14,4 g | 5% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,4 g | 31% |
| Vitamina D L | 0,081 µg | 0,4% |
| Calcio L | 111 mg | 9% |
| Iron L | 103 mg | 571% |
| Potasio L | 371 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 36%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gbelow the median for poultry (median 17,9 g)
- Fiber1,6 gin the top quarter of poultry (median 0 g)
- Sugars1,9 gabove the median for poultry (median 0,87 g)
- Fat4,6 gabove the median for poultry (median 4,3 g)
- Saturated fat1,9 gabove the median for poultry (median 1,2 g)
- Sodium233 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036744791
- Quantity
- 13 oz
- Label serving
- 1 portion (369 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu chicken By sainsbury's | 160 | 17,3 g | 14,6 g | 3,1 g |
| Clean chicken My Muscle Chef | 160 | 15,7 g | 7,7 g | 7,1 g |
| Garlic Parmesan Chicken Breast Skewers Old Neighborhood | 160 | 20 g | 2 g | 8 g |
| Cranberry Pecan Stuffed Chicken Breast Farm Boy | 160 | 20 g | 4 g | 7 g |
| Cajun Chicken Breasts Waitrose | 160 | 29,4 g | 1,3 g | 4,1 g |
| Stu Ham And Turkey Foodville | 160 | 13,1 g | 13,1 g | 6,3 g |
| Boneless Skinless Chicken Thighs Save On Foods | 160 | 18 g | 0 g | 9 g |
| Chicken nuggets Just bare | 160 | 16 g | 9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Chicken?
100 g of Parmesan Chicken has 160 kcal. Serving, 1 portion, 369 g (369 g): about 590 kcal.
Is Parmesan Chicken high in protein?
Parmesan Chicken contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 57 g in serving, 1 portion, 369 g (369 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Parmesan Chicken?
Parmesan Chicken has 14,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Chicken?
Parmesan Chicken contains 4,6 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Parmesan Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (571% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Chicken?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744791. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.