Parmesan Chicken

Packaged product Geflügel HT Traders

Parmesan Chicken contains 160 kcal per 100 g. A Serving, 1 portion, 369 g (369 g) provides about 590 kcal.

Roughly 38 % of its calories come from protein, with 36 % from carbohydrates and 26 % from fat (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

100 g provides 571 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmesan Chicken by HT Traders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
15,4 gprotein
14,4 gcarbohydrates
4,6 gfat
590kcal in Serving, 1 portion, 369 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4,6 g 6 %
Saturated fat L 1,9 g 9 %
Trans fat L 0 g
Cholesterol L 42 mg 14 %
Sodium L 233 mg 10 %
Total carbohydrates L 14,4 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 15,4 g 31 %
Vitamin D L 0,081 µg0,4 %
Calcium L 111 mg9 %
Eisen L 103 mg571 %
Kalium L 371 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 36 %Fat: 26 %160kcal / 100 g
  • Protein 38 %
  • Carbohydrates 36 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen571 %Calcium9 %Kalium8 %Vitamin D0,4 %

Nutritional insights

  • Protein15,4 gbelow the median for Geflügel (median 17,9 g)
  • Fiber1,6 gin the top quarter of Geflügel (median 0 g)
  • Sugars1,9 gabove the median for Geflügel (median 0,87 g)
  • Fat4,6 gabove the median for Geflügel (median 4,3 g)
  • Saturated fat1,9 gabove the median for Geflügel (median 1,2 g)
  • Sodium233 mgbelow the median for Geflügel (median 283 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HT Traders
Barcode
0072036744791
Quantity
13 oz
Label serving
1 portion (369 g)
Category
Geflügel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Katsu chicken By sainsbury's 160 17,3 g 14,6 g 3,1 g
Clean chicken My Muscle Chef 160 15,7 g 7,7 g 7,1 g
Garlic Parmesan Chicken Breast Skewers Old Neighborhood 160 20 g 2 g 8 g
Cranberry Pecan Stuffed Chicken Breast Farm Boy 160 20 g 4 g 7 g
Cajun Chicken Breasts Waitrose 160 29,4 g 1,3 g 4,1 g
Stu Ham And Turkey Foodville 160 13,1 g 13,1 g 6,3 g
Boneless Skinless Chicken Thighs Save On Foods 160 18 g 0 g 9 g
Chicken nuggets Just bare 160 16 g 9 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parmesan Chicken?

100 g of Parmesan Chicken has 160 kcal. Serving, 1 portion, 369 g (369 g): about 590 kcal.

Is Parmesan Chicken high in protein?

Parmesan Chicken contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 57 g in Serving, 1 portion, 369 g (369 g). About 38 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).

How many carbs are in Parmesan Chicken?

Parmesan Chicken has 14,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Chicken?

Parmesan Chicken contains 4,6 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Parmesan Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (571 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parmesan Chicken?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036744791. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.