Pancakes
Packaged product Dulces y postres Celinda
Pancakes contains 433 kcal per 100 g. A serving, 3 cucharadas 30 g (30 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
100 g provides 31% of the Daily Value for calcio and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,3 mg | 3% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 72,3 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32,7 g | |
| Added sugars L | 32,3 g | 65% |
| Protein L | 20,7 g | 41% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 398 mg | 31% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gin the top quarter of dulces y postres (median 9,3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,6 g)
- Sugars32,7 gin the top quarter of dulces y postres (median 10 g)
- Fat5 gabove the median for dulces y postres (median 3,2 g)
- Saturated fat2 gin the top quarter of dulces y postres (median 0,21 g)
- Sodium811 mgbelow the median for dulces y postres (median 821 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celinda
- Barcode
- 7771718072179
- Quantity
- 400 g
- Label serving
- 3 cucharadas 30 g
- Category
- Mezclas de panqueques
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcar, leche entera en polvo, huevo entero pasteurizado deshidratado, leudantes (bicarbonato de sodio (E-500ii), fosfato monocálcico (E-341i)), esencia artificial de vainilla, cloruro de sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Pancake & Waffle Mix Original Simple Mills | 425 | 10 g | 55 g | 20 g |
| Original Almond Flour Pancake & Waffle Mix Simple Mills | 425 | 10 g | 55 g | 20 g |
| Pancake & Waffle Mix Awrey's | 444 | 11,1 g | 88,9 g | 4,4 g |
| BUTTERMYLK Wholefood Pancake Mix MT. ELEPHANT | 447 | 9,3 g | 59,8 g | 17,7 g |
| Protein pancake neutral Fit4Day | 448 | 38,4 g | 32,7 g | 17,9 g |
| Crêpes Mix Migros | 418 | 19 g | 60 g | 11 g |
| Buttermilk pancake mix Duncan Hines | 417 | 6,7 g | 73,3 g | 11,7 g |
| Low sodium potato pancake Streit's | 417 | 8,3 g | 83,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 433 kcal. Serving, 3 cucharadas 30 g (30 g): about 130 kcal.
Is Pancakes high in protein?
Pancakes contains 20,7 g of protein per 100 g (41% of the 50 g Daily Value), or 6,2 g in serving, 3 cucharadas 30 g (30 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Pancakes?
Pancakes has 72,3 g of total carbohydrates per 100 g, including 0 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (31% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 811 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7771718072179. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.