Pancakes
Packaged product Süßigkeiten und Desserts Celinda
Pancakes contains 433 kcal per 100 g. A Serving, 3 cucharadas 30 g (30 g) provides about 130 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
100 g provides 31 % of the Daily Value for Calcium and 24 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,3 mg | 3 % |
| Sodium L | 811 mg | 35 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32,7 g | |
| Added sugars L | 32,3 g | 65 % |
| Protein L | 20,7 g | 41 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 398 mg | 31 % |
| Eisen L | 4,3 mg | 24 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gin the top quarter of Süßigkeiten und Desserts (median 9,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars32,7 gin the top quarter of Süßigkeiten und Desserts (median 10 g)
- Fat5 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat2 gin the top quarter of Süßigkeiten und Desserts (median 0,21 g)
- Sodium811 mgbelow the median for Süßigkeiten und Desserts (median 821 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celinda
- Barcode
- 7771718072179
- Quantity
- 400 g
- Label serving
- 3 cucharadas 30 g
- Category
- Pfannkuchenmischungen
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcar, leche entera en polvo, huevo entero pasteurizado deshidratado, leudantes (bicarbonato de sodio (E-500ii), fosfato monocálcico (E-341i)), esencia artificial de vainilla, cloruro de sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Pancake & Waffle Mix Original Simple Mills | 425 | 10 g | 55 g | 20 g |
| Original Almond Flour Pancake & Waffle Mix Simple Mills | 425 | 10 g | 55 g | 20 g |
| Pancake & Waffle Mix Awrey's | 444 | 11,1 g | 88,9 g | 4,4 g |
| BUTTERMYLK Wholefood Pancake Mix MT. ELEPHANT | 447 | 9,3 g | 59,8 g | 17,7 g |
| Protein pancake neutral Fit4Day | 448 | 38,4 g | 32,7 g | 17,9 g |
| Crêpes Mix Migros | 418 | 19 g | 60 g | 11 g |
| Buttermilk pancake mix Duncan Hines | 417 | 6,7 g | 73,3 g | 11,7 g |
| Low sodium potato pancake Streit's | 417 | 8,3 g | 83,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 433 kcal. Serving, 3 cucharadas 30 g (30 g): about 130 kcal.
Is Pancakes high in protein?
Pancakes contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,2 g in Serving, 3 cucharadas 30 g (30 g). About 20 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Pancakes?
Pancakes has 72,3 g of total carbohydrates per 100 g, including 0 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (31 % DV) and Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 811 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7771718072179. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.