Pancake Mix
Packaged product Dulces y postres Wegmans
Pancake Mix contains 360 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 180 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for calcio and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 16 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 26 g | 52% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 320 mg | 25% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 440 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 62%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber6 gin the top quarter of dulces y postres (median 2 g)
- Sugars16 gbelow the median for dulces y postres (median 21,6 g)
- Fat4 gbelow the median for dulces y postres (median 13,5 g)
- Sodium640 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890630761
- Label serving
- 0.333 cup (50 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Whey Protein Trec - Gold Core Line | 360 | 75,5 g | 6,7 g | 3,5 g |
| Dairy -free chocolate cheesecake Nabati | 360 | 3 g | 32 g | 29 g |
| Goma de mascar | 360 | 0 g | 96,7 g | 0,3 g |
| Chocolate Cheezecake Daiya | 360 | 3 g | 40 g | 22 g |
| Caramel Mudcake Community Co | 360 | 4 g | 54,8 g | 12,4 g |
| Natural Isolate Protein Raspberry & Chocolate NIH | 360 | 90 g | 0 g | 0 g |
| espresso chocolate cookie Häagen-Dazs | 360 | 5,3 g | 32 g | 20 g |
| Fiber Bar Chocolate Fudge Brownie meijer | 360 | 4 g | 72 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 360 kcal. Serving, 0.333 cup, 50 g (50 g): about 180 kcal.
Is Pancake Mix high in protein?
Pancake Mix contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 0.333 cup, 50 g (50 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancake Mix?
Pancake Mix has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 4 g of fat per 100 g.
What vitamins and minerals does Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake Mix?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890630761. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.