Pancake Mix
Packaged product Sweets og Desserter Wegmans
Pancake Mix contains 360 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 180 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 25 % of the Daily Value for calcium and 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 16 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 26 g | 52 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 320 mg | 25 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 440 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 62 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars16 gbelow the median for sweets og desserter (median 21,6 g)
- Fat4 gbelow the median for sweets og desserter (median 13,5 g)
- Sodium640 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890630761
- Label serving
- 0.333 cup (50 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies and crème Cake cup Red cliff bakery | 360 | 3 g | 46 g | 19 g |
| Chocolate Whey Protein Trec - Gold Core Line | 360 | 75,5 g | 6,7 g | 3,5 g |
| Chocolate Cupcake Wegmans | 360 | 3 g | 38 g | 22 g |
| MX Lace Lotus Seed Paste Mooncake Hong Kong MX Mooncakes | 360 | 5 g | 48 g | 16 g |
| Frosted cookies chocolate cake Quest | 360 | 20 g | 16 g | 28 g |
| Dairy -free chocolate cheesecake Nabati | 360 | 3 g | 32 g | 29 g |
| Tyggegummi | 360 | 0 g | 96,7 g | 0,3 g |
| Chocolate Cheezecake Daiya | 360 | 3 g | 40 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 360 kcal. Serving, 0.333 cup, 50 g (50 g): about 180 kcal.
Is Pancake Mix high in protein?
Pancake Mix contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 13 g in serving, 0.333 cup, 50 g (50 g). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancake Mix?
Pancake Mix has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 4 g of fat per 100 g.
What vitamins and minerals does Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake Mix?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890630761. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.