Pancake
Packaged product Dulces y postres 粮全其美
Pancake contains 356 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 320 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 6,7 g | 13% |
| Calcio L | 6,7 mg | 0,5% |
| Iron L | 0,56 mg | 3% |
| Potasio L | 54,4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,1 gbelow the median for dulces y postres (median 2 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat22,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat10 gabove the median for dulces y postres (median 5,6 g)
- Sodium479 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 粮全其美
- Barcode
- 6953016100582
- Label serving
- 1 piece (90 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart Food Chocolate Futurelife | 356 | 16 g | 46 g | 10,5 g |
| Cinnamon Roll Cake Mix Optavia | 356 | 35,6 g | 42,1 g | 9,7 g |
| Cranberry Orange Pancake Mix Kroger | 356 | 10,2 g | 71,2 g | 1,7 g |
| Red Bean Wheel Cake Picky Eater X Guan Pei | 356 | 4,4 g | 48,9 g | 15,6 g |
| Feta & Honey Parcels Co-op | 356 | 6,8 g | 29,2 g | 23,2 g |
| Puff Pastry Jus-Rol | 356 | 5,9 g | 37,3 g | 20,1 g |
| Smores Cake Balls Marketside | 356 | 4,1 g | 60,3 g | 12,3 g |
| sticky ginger loaf cake Marks & Spencer | 356 | 4,4 g | 58 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 356 kcal. Serving, 1 piece, 90 g (90 g): about 320 kcal.
How much protein is in Pancake?
Pancake contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 1 piece, 90 g (90 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Pancake?
Pancake has 33,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 22,2 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Pancake?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6953016100582. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.