pan
Packaged product Otros alimentos Pan Pepin
Pan contains 269 kcal per 100 g. A serving, 1 mcg, 78 g (78 g) provides about 210 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 1.567% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 51,3 g | 19% |
| Dietary fiber L | 51,3 g | 183% |
| Total sugars L | 7,7 g | |
| Added sugars L | 6,4 g | 13% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 89,7 mg | 7% |
| Iron L | 282 mg | 1.567% |
| Potasio L | 17,9 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for otros alimentos (median 7 g)
- Fiber51,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars7,7 gabove the median for otros alimentos (median 3,4 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,64 gbelow the median for otros alimentos (median 1,9 g)
- Sodium449 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan Pepin
- Barcode
- 0021425023146
- Quantity
- 22 oz
- Label serving
- 1 mcg (78 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Style Naan Bites Members Mark | 269 | 4 g | 23 g | 3 g |
| AGZ AG1 | 269 | 0 g | 53,8 g | 7,7 g |
| Nightly Rest And Restore AGZ | 269 | 0 g | 53,8 g | 7,7 g |
| Plain Mini Naans Sharwoods | 269 | 8,2 g | 52,2 g | 2,5 g |
| AGZ AG1 | 269 | 0 g | 53,8 g | 7,7 g |
| Tandoori Style Naan Bites Garlic Marketside | 269 | 7,7 g | 46,2 g | 5,8 g |
| Bitter Bazlı Köfte VEGGY | 269 | 6,5 g | 36,3 g | 12,6 g |
| Nouille No Msg | 269 | 9,2 g | 51,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pan?
100 g of pan has 269 kcal. Serving, 1 mcg, 78 g (78 g): about 210 kcal.
How much protein is in pan?
Pan contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 mcg, 78 g (78 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in pan?
Pan has 51,3 g of total carbohydrates per 100 g, including 51,3 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pan?
Pan contains 3,8 g of fat per 100 g, of which 0,64 g is saturated (3% of the Daily Value).
What vitamins and minerals does pan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.567% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pan?
100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021425023146. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.