pan
Packaged product Sonstige Lebensmittel Pan Pepin
Pan contains 269 kcal per 100 g. A Serving, 1 mcg, 78 g (78 g) provides about 210 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 1.567 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 449 mg | 20 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 51,3 g | 183 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 89,7 mg | 7 % |
| Eisen L | 282 mg | 1.567 % |
| Kalium L | 17,9 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber51,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars7,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,64 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium449 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan Pepin
- Barcode
- 0021425023146
- Quantity
- 22 oz
- Label serving
- 1 mcg (78 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Style Naan Bites Members Mark | 269 | 4 g | 23 g | 3 g |
| AGZ AG1 | 269 | 0 g | 53,8 g | 7,7 g |
| Nightly Rest And Restore AGZ | 269 | 0 g | 53,8 g | 7,7 g |
| Plain Mini Naans Sharwoods | 269 | 8,2 g | 52,2 g | 2,5 g |
| AGZ AG1 | 269 | 0 g | 53,8 g | 7,7 g |
| Tandoori Style Naan Bites Garlic Marketside | 269 | 7,7 g | 46,2 g | 5,8 g |
| Bitter Bazlı Köfte VEGGY | 269 | 6,5 g | 36,3 g | 12,6 g |
| Nouille No Msg | 269 | 9,2 g | 51,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pan?
100 g of pan has 269 kcal. Serving, 1 mcg, 78 g (78 g): about 210 kcal.
How much protein is in pan?
Pan contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 1 mcg, 78 g (78 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in pan?
Pan has 51,3 g of total carbohydrates per 100 g, including 51,3 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pan?
Pan contains 3,8 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
What vitamins and minerals does pan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.567 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pan?
100 g contains 449 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021425023146. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.