Pan con salvado

Packaged product Otros alimentos Noly

Pan con salvado contains 242 kcal per 100 g. A serving, 50 g (50 g) provides about 121 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 46% of the Daily Value for Riboflavin (B2), 40% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan con salvado by Noly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
7,6 gprotein
46 gcarbohydrates
3 gfat
121kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 3 g 4%
Saturated fat L 1,2 g 6%
Cholesterol L 0 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 46 g 17%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,6 g 15%
Thiamin (B1) L 0,48 mg40%
Riboflavin (B2) L 0,6 mg46%
Vitamina B6 L 0,68 mg40%
Folate (B9) L 118 µg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%242kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)46%Thiamin (B1)40%Vitamina B640%Folate (B9)30%

Nutritional insights

  • Protein7,6 gabove the median for otros alimentos (median 7 g)
  • Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat3 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium220 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,2 g
Grasa poliinsaturada L0,6 g

Product details

Brand
Noly
Barcode
7790606000414
Label serving
50 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan con salvado?

100 g of Pan con salvado has 242 kcal. Serving, 50 g (50 g): about 121 kcal.

How much protein is in Pan con salvado?

Pan con salvado contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Pan con salvado?

Pan con salvado has 46 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan con salvado?

Pan con salvado contains 3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Pan con salvado contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (46% DV), Thiamin (B1) (40% DV), Vitamina B6 (40% DV) and Folate (B9) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan con salvado?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7790606000414. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.