Pain blanc
Packaged product Pan y productos horneados Super gain
Pain blanc contains 130 kcal per 100 g. A serving, 54 g (54 g) provides about 70 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 250 kcal per 100 g across 64 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4 g | 8% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 3,8 g)
- Sugars2 gbelow the median for pan y productos horneados (median 2,7 g)
- Fat1,5 gbelow the median for pan y productos horneados (median 2,2 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,46 g)
- Sodium76 mgin the lowest quarter of pan y productos horneados (median 390 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super gain
- Barcode
- 0061077130236
- Quantity
- 675g
- Label serving
- 54 g
- Category
- Pan blanco de harina de trigo del grado más alto GOST 26987-86
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR/GLUCOSE-FRUCTOSE, YEAST*. VEGETABLE OIL (CANOLA OR SOYBEAN), SALT, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, MONOGLYCERIDES, SOYBEAN LECITHIN, SORBIC ACID. *ORDER MAY CHANGE MAY CONTAIN: SESAME SEEDS AND MILK. BEST BEFORE DATE ON CLOSURE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain blanc?
100 g of Pain blanc has 130 kcal. Serving, 54 g (54 g): about 70 kcal.
How much protein is in Pain blanc?
Pain blanc contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,2 g in serving, 54 g (54 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pain blanc?
Pain blanc has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain blanc?
Pain blanc contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pain blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain blanc?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077130236. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.