Pain blanc
Packaged product Pain et produits cuits au four Super gain
Pain blanc contains 130 kcal per 100 g. A serving, 54 g (54 g) provides about 70 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 250 kcal per 100 g across 64 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 4 g | 8 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber1 gin the lowest quarter of pain et produits cuits au four (median 3,8 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 2,7 g)
- Fat1,5 gbelow the median for pain et produits cuits au four (median 2,2 g)
- Saturated fat0,3 gbelow the median for pain et produits cuits au four (median 0,46 g)
- Sodium76 mgin the lowest quarter of pain et produits cuits au four (median 390 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super gain
- Barcode
- 0061077130236
- Quantity
- 675g
- Label serving
- 54 g
- Category
- Pain blanc de farine de blé de la plus haute qualité GOST 26987-86
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR/GLUCOSE-FRUCTOSE, YEAST*. VEGETABLE OIL (CANOLA OR SOYBEAN), SALT, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, MONOGLYCERIDES, SOYBEAN LECITHIN, SORBIC ACID. *ORDER MAY CHANGE MAY CONTAIN: SESAME SEEDS AND MILK. BEST BEFORE DATE ON CLOSURE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain blanc?
100 g of Pain blanc has 130 kcal. Serving, 54 g (54 g): about 70 kcal.
How much protein is in Pain blanc?
Pain blanc contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,2 g in serving, 54 g (54 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pain blanc?
Pain blanc has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain blanc?
Pain blanc contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pain blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain blanc?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077130236. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.