Pack Bar cashew cherry

Packaged product Frutas Simple Truth

Pack Bar cashew cherry contains 475 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 33% of the Daily Value for Vitamina C and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pack Bar cashew cherry by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
7,5 gprotein
57,5 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 25 g 32%
Saturated fat L 8,8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38 mg 2%
Total carbohydrates L 57,5 g 21%
Dietary fiber L 5 g 18%
Total sugars L 32,5 g
Added sugars L 22,5 g 45%
Protein L 7,5 g 15%
Vitamina C L 30 mg33%
Calcio L 62 mg5%
Iron L 2,5 mg14%
Potasio L 372 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 46%475kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C33%Iron14%Potasio8%Calcio5%

Nutritional insights

  • Protein7,5 gin the top quarter of frutas (median 0,71 g)
  • Fiber5 gin the top quarter of frutas (median 1,5 g)
  • Sugars32,5 gabove the median for frutas (median 11,9 g)
  • Fat25 gin the top quarter of frutas (median 0,12 g)
  • Saturated fat8,8 gin the top quarter of frutas (median 0,028 g)
  • Sodium38 mgabove the median for frutas (median 23 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Vitamina A, UI L30.000 IU
Vitamina E L10 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 7,5 g7,5 g
Carbohydrates 57,5 g57,5 g
Fat 25 g25 g
Fiber n/a5 g
Sugars 32,5 g32,5 g
Sodium n/a38 mg

Product details

Brand
Simple Truth
Barcode
0011110822772
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pack Bar cashew cherry?

100 g of Pack Bar cashew cherry has 475 kcal.

How much protein is in Pack Bar cashew cherry?

Pack Bar cashew cherry contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).

How many carbs are in Pack Bar cashew cherry?

Pack Bar cashew cherry has 57,5 g of total carbohydrates per 100 g, including 5 g of fiber and 32,5 g of sugars.

How much fat is in Pack Bar cashew cherry?

Pack Bar cashew cherry contains 25 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Pack Bar cashew cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (33% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pack Bar cashew cherry?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2470249. License: CC0 1.0 (U.S. public domain). Source record dated 17 de mayo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0011110822772. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.