Overt
Packaged product Otros alimentos Overt
Overt contains 141 kcal per 100 g. A serving, 1 serving, 284 g (284 g) provides about 400 kcal.
Roughly 53% of its calories come from fat, with 33% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 41% of the Daily Value for Vitamina A and 14% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 31,7 mg | 11% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,8 g | |
| Protein L | 12 g | 24% |
| Vitamina A L | 370 µg | 41% |
| Vitamina C L | 12,7 mg | 14% |
| Calcio L | 35,2 mg | 3% |
| Iron L | 0,95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 14%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat8,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sodium165 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Overt
- Barcode
- 0700953366900
- Label serving
- 1 serving (284 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overt?
100 g of Overt has 141 kcal. Serving, 1 serving, 284 g (284 g): about 400 kcal.
Is Overt high in protein?
Overt contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 34 g in serving, 1 serving, 284 g (284 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Overt?
Overt has 4,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overt?
Overt contains 8,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Overt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (41% DV) and Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Overt?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0700953366900. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.