Haddock Fillet
Packaged product Otros alimentos Morrisons
Haddock Fillet contains 141 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 100 kcal.
Roughly 70% of its calories come from protein, with 27% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 0,99 g | 0,4% |
| Dietary fiber L | 0,56 g | 2% |
| Total sugars | not reported | |
| Protein L | 24,6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 3%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,56 gbelow the median for otros alimentos (median 1,8 g)
- Fat4,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium132 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525400532
- Label serving
- 1 portion (71 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Fillet?
100 g of Haddock Fillet has 141 kcal. Serving, 1 portion, 71 g (71 g): about 100 kcal.
Is Haddock Fillet high in protein?
Haddock Fillet contains 24,6 g of protein per 100 g (49% of the 50 g Daily Value), or 17,5 g in serving, 1 portion, 71 g (71 g). About 70% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Haddock Fillet?
Haddock Fillet has 0,99 g of total carbohydrates per 100 g, including 0,56 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Fillet?
Haddock Fillet contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Haddock Fillet?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525400532. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.