Original Pita Bread
Packaged product Pan y productos horneados Joseph's
Original Pita Bread contains 231 kcal per 100 g. A serving, 0.5 pita, 39 g (39 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46,2 g | 17% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,3 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 162 mg | 12% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber5,1 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,6 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,6 gin the lowest quarter of pan y productos horneados (median 7 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joseph's
- Barcode
- 0074117000000
- Label serving
- 0.5 pita (39 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat toast bread Nature's own | 231 | 15,4 g | 42,3 g | 1,9 g |
| Sourdough English Muffins western family | 231 | 7,7 g | 44,6 g | 2,3 g |
| Hot Dog Rolls Betty | 231 | 7,7 g | 43,6 g | 3,2 g |
| KETO Freshly Sprouted Wheat - Multigrain Bread Alvarado Street Bakery | 231 | 19,2 g | 30,8 g | 7,7 g |
| Seedy Gluten Free Bread The Gluten Free Bakery | 231 | 7,7 g | 38,5 g | 6,4 g |
| Pita Bread Brickoven Pita | 231 | 7,7 g | 50,8 g | 0,77 g |
| Brown and serve rolls Nickles | 231 | 7,7 g | 46,2 g | 3,8 g |
| Soft Wheat Bread Kroger | 231 | 15,4 g | 42,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Pita Bread?
100 g of Original Pita Bread has 231 kcal. Serving, 0.5 pita, 39 g (39 g): about 90 kcal.
Is Original Pita Bread high in protein?
Original Pita Bread contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 0.5 pita, 39 g (39 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Original Pita Bread?
Original Pita Bread has 46,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Pita Bread?
Original Pita Bread contains 2,6 g of fat per 100 g.
What vitamins and minerals does Original Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074117000000. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.