Original Pita Bread
Packaged product Brød og bagværk Joseph's
Original Pita Bread contains 231 kcal per 100 g. A serving, 0.5 pita, 39 g (39 g) provides about 90 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for brød og bagværk (median 8 g)
- Fiber5,1 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars2,6 gbelow the median for brød og bagværk (median 3,9 g)
- Fat2,6 gin the lowest quarter of brød og bagværk (median 7 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joseph's
- Barcode
- 0074117000000
- Label serving
- 0.5 pita (39 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat toast bread Nature's own | 231 | 15,4 g | 42,3 g | 1,9 g |
| Sourdough English Muffins western family | 231 | 7,7 g | 44,6 g | 2,3 g |
| Hot Dog Rolls Betty | 231 | 7,7 g | 43,6 g | 3,2 g |
| KETO Freshly Sprouted Wheat - Multigrain Bread Alvarado Street Bakery | 231 | 19,2 g | 30,8 g | 7,7 g |
| Seedy Gluten Free Bread The Gluten Free Bakery | 231 | 7,7 g | 38,5 g | 6,4 g |
| Pita Bread Brickoven Pita | 231 | 7,7 g | 50,8 g | 0,77 g |
| Brown and serve rolls Nickles | 231 | 7,7 g | 46,2 g | 3,8 g |
| Soft Wheat Bread Kroger | 231 | 15,4 g | 42,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Pita Bread?
100 g of Original Pita Bread has 231 kcal. Serving, 0.5 pita, 39 g (39 g): about 90 kcal.
Is Original Pita Bread high in protein?
Original Pita Bread contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 0.5 pita, 39 g (39 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Original Pita Bread?
Original Pita Bread has 46,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Pita Bread?
Original Pita Bread contains 2,6 g of fat per 100 g.
What vitamins and minerals does Original Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074117000000. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.