Organic Sweet Corn
Packaged product Dulces y postres Greenwise
Organic Sweet Corn contains 106 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina C L | 2,8 mg | 3% |
| Calcio L | 2,4 mg | 0,2% |
| Iron L | 0 mg | 0% |
| Potasio L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars9,4 gbelow the median for dulces y postres (median 21,2 g)
- Fat0,59 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenwise
- Barcode
- 0041190750085
- Label serving
- 0.5 cup (85 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Apple Pie Filling Weis | 106 | 0 g | 25,9 g | 0 g |
| Jambon fumé en tranche U | 106 | 20 g | 1 g | 4 g |
| Jambon Bioporc | 106 | 20 g | 0,6 g | 2,7 g |
| Sweet & smoky wedges Tesco | 106 | 2 g | 17,3 g | 2,8 g |
| Mini Sorbetto Bars Talenti | 106 | 0 g | 27 g | 0 g |
| Honey Turkey - Deli Market 32 | 106 | 19,4 g | 5,3 g | 0,88 g |
| Sweet Corn Just Fresh Direct | 106 | 3,5 g | 22,4 g | 0 g |
| British Chicken Breast Pieces Ash Valley | 106 | 24 g | 0 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sweet Corn?
100 g of Organic Sweet Corn has 106 kcal. Serving, 0.5 cup, 85 g (85 g): about 90 kcal.
How much protein is in Organic Sweet Corn?
Organic Sweet Corn contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Organic Sweet Corn?
Organic Sweet Corn has 22,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sweet Corn?
Organic Sweet Corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Sweet Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190750085. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.