Sweet Corn

Packaged product Dulces y postres Just Fresh Direct

Sweet Corn contains 106 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 90 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
3,5 gprotein
22,4 gcarbohydrates
0 gfat
90kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 22,4 g 8%
Dietary fiber L 2,4 g 8%
Total sugars L 9,4 g
Added sugars L 0 g 0%
Protein L 3,5 g 7%
Iron L 0 mg0%
Potasio L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%106kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Iron0%

Nutritional insights

  • Protein3,5 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber2,4 gabove the median for dulces y postres (median 2 g)
  • Sugars9,4 gbelow the median for dulces y postres (median 21,2 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Fresh Direct
Barcode
0811102027785
Label serving
0.5 cup (85 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spiced Apple Pie Filling Weis 106 0 g 25,9 g 0 g
Jambon fumé en tranche U 106 20 g 1 g 4 g
Jambon Bioporc 106 20 g 0,6 g 2,7 g
Sweet & smoky wedges Tesco 106 2 g 17,3 g 2,8 g
Mini Sorbetto Bars Talenti 106 0 g 27 g 0 g
Honey Turkey - Deli Market 32 106 19,4 g 5,3 g 0,88 g
British Chicken Breast Pieces Ash Valley 106 24 g 0 g 1,1 g
Sweet mini corn on the cob Birds Eye 106 2,4 g 17,6 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 106 kcal. Serving, 0.5 cup, 85 g (85 g): about 90 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Sweet Corn?

Sweet Corn has 22,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 0 g of fat per 100 g.

How much sodium is in Sweet Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0811102027785. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.