Organic soup

Packaged product Sopas y salsas

Organic soup contains 90 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 221 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

100 g provides 27% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

90kcal per 100 g
1,2 gprotein
8,2 gcarbohydrates
6,1 gfat
221kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 6,1 g 8%
Saturated fat L 3,3 g 16%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 286 mg 12%
Total carbohydrates L 8,2 g 3%
Dietary fiber L 0,4 g 1%
Total sugars L 4,9 g
Protein L 1,2 g 2%
Vitamina A L 245 µg27%
Vitamina C L 7,3 mg8%
Calcio L 16 mg1%
Iron L 0,59 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 59%90kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A27%Vitamina C8%Iron3%Calcio1%

Nutritional insights

  • Protein1,2 gbelow the median for sopas y salsas (median 2,4 g)
  • Fiber0,4 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars4,9 gin the top quarter of sopas y salsas (median 1,6 g)
  • Fat6,1 gin the top quarter of sopas y salsas (median 1,8 g)
  • Saturated fat3,3 gin the top quarter of sopas y salsas (median 0,41 g)
  • Sodium286 mgbelow the median for sopas y salsas (median 315 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L816 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal90 kcal
Protein 1,2 g1,2 g
Carbohydrates 8,2 g8,2 g
Fat 6,1 g6,1 g
Fiber 0,4 g0,4 g
Sugars 4,9 g4,9 g
Sodium 286 mg286 mg

Product details

Barcode
0078742201948
Label serving
1 cup (245 g)
Category
Sopas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, heavy cream*, tomato paste*, diced tomatoes in tomato juice*, butternut squash puree*, sugar*, cornstarch*, butter* (cream*, salt), onions*, canola oil*, seal salt, basil*, whole wheat flour*, cultured dextrose*, tamari soy sauce* (water, soybeans*, salt, alcohol*), citric acid, dried basil*, crushed red peppers*, dehydrated garlic*, dehydrated onion*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaTomatoAzúcarButterCebollaAceite violado (canla)Harina de trigoAjoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic soup?

100 g of Organic soup has 90 kcal. Serving, 1 cup, 245 g (245 g): about 221 kcal.

How much protein is in Organic soup?

Organic soup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 245 g (245 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,4 g).

How many carbs are in Organic soup?

Organic soup has 8,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4,9 g of sugars.

How much fat is in Organic soup?

Organic soup contains 6,1 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).

What vitamins and minerals does Organic soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic soup?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916523. License: CC0 1.0 (U.S. public domain). Source record dated 20 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742201948. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.