Organic soup
Packaged product Suppen und Saucen
Organic soup contains 90 kcal per 100 g. A Serving, 1 cup, 245 g (245 g) provides about 221 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 27 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 4,9 g | |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 245 µg | 27 % |
| Vitamin C L | 7,3 mg | 8 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,59 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for Suppen und Saucen (median 2,4 g)
- Fiber0,4 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars4,9 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Fat6,1 gin the top quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat3,3 gin the top quarter of Suppen und Saucen (median 0,41 g)
- Sodium286 mgbelow the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 816 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 6,1 g | 6,1 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 4,9 g | 4,9 g |
| Sodium | 286 mg | 286 mg |
Product details
- Barcode
- 0078742201948
- Label serving
- 1 cup (245 g)
- Category
- Suppen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, heavy cream*, tomato paste*, diced tomatoes in tomato juice*, butternut squash puree*, sugar*, cornstarch*, butter* (cream*, salt), onions*, canola oil*, seal salt, basil*, whole wheat flour*, cultured dextrose*, tamari soy sauce* (water, soybeans*, salt, alcohol*), citric acid, dried basil*, crushed red peppers*, dehydrated garlic*, dehydrated onion*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmTomatenZuckerButterZwiebelnRaps (Rübsenöl)WeizenmehlKnoblauchSalz
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|---|---|---|---|---|
| Nudle pomidorowe pikantne Knorr | 90 | 2 g | 11 g | 4 g |
| Bio-Gulaschsuppe Spar Natit Pur | 90 | 4 g | 7,5 g | 4,4 g |
| Soupe aux cornichons Polan Polsko-Francuska Sp. Z O.O. | 90 | 1,9 g | 13,5 g | 2,7 g |
| Tomate Basilikum Suppe Lidl | 90 | 1,6 g | 8,4 g | 5,2 g |
| Chicken Noodle Soup st hubert | 90 | 6 g | 15 g | 1 g |
| Autumn Squash Soup Panera Bread | 90 | 1,2 g | 12,6 g | 4,9 g |
| Organic chicken soup, red thai curry Wild Oats | 90 | 2,9 g | 4,5 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic soup?
100 g of Organic soup has 90 kcal. Serving, 1 cup, 245 g (245 g): about 221 kcal.
How much protein is in Organic soup?
Organic soup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in Serving, 1 cup, 245 g (245 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,4 g).
How many carbs are in Organic soup?
Organic soup has 8,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4,9 g of sugars.
How much fat is in Organic soup?
Organic soup contains 6,1 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Organic soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic soup?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916523. License: CC0 1.0 (U.S. public domain). Source record dated 20. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0078742201948. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.