Organic mixed vegetables
Packaged product Verduras
Organic mixed vegetables contains 71 kcal per 100 g. A serving, 0.66 cup, 84 g (84 g) provides about 60 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
100 g provides 50% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 6 g | |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 446 µg | 50% |
| Vitamina C L | 5,7 mg | 6% |
| Calcio L | 24 mg | 2% |
| Iron L | 0,43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for verduras (median 2,4 g)
- Sugars6 gin the top quarter of verduras (median 2,4 g)
- Fat0,6 gabove the median for verduras (median 0 g)
- Sodium30 mgabove the median for verduras (median 24 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.490 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 11,9 g | 11,9 g |
| Fat | 0,6 g | 0,6 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 6 g | 6 g |
| Sodium | 30 mg | 30 mg |
Product details
- Barcode
- 0856676006040
- Label serving
- 0.66 cup (84 g)
- Category
- Legumbres congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic carrots, organic green peas, organic sweet corn and organic green beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Great Value | 71 | 2,4 g | 12,9 g | 0 g |
| Mediterranean Veggie blend Good and Gather | 71 | 1,2 g | 9,4 g | 2,9 g |
| Fresh Frozen, Fajita Blend Inventure Foods Inc. | 71 | 2,4 g | 17,6 g | 0 g |
| Just Picked Quickly Frozen Mixed Vegetables Wegmans | 71 | 3,5 g | 14,1 g | 0 g |
| Organic Mixed Vegetable NATURALLY FREFERRED | 71 | 2,4 g | 12,9 g | 0 g |
| Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans PACIFIC COAST | 71 | 2,4 g | 12,9 g | 0 g |
| Grade A Seasoning Blend Inventure Foods Inc. | 71 | 2,4 g | 18,8 g | 0 g |
| Seasoned Steamers, Honey Dijon Carrots GREEN GIANT | 71 | 1,2 g | 11,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mixed vegetables?
100 g of Organic mixed vegetables has 71 kcal. Serving, 0.66 cup, 84 g (84 g): about 60 kcal.
How much protein is in Organic mixed vegetables?
Organic mixed vegetables contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.66 cup, 84 g (84 g). About 15% of its calories come from protein. Compared with other verduras, that is above the median (median 2,4 g).
How many carbs are in Organic mixed vegetables?
Organic mixed vegetables has 11,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 6 g of sugars.
How much fat is in Organic mixed vegetables?
Organic mixed vegetables contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic mixed vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic mixed vegetables?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437952. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0856676006040. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.