Organic Mixed Nuts
Packaged product Nueces y semillas Tesco
Organic Mixed Nuts contains 680 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 204 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 680 kcal | |
| Total fat L | 62,3 g | 80% |
| Saturated fat L | 7,7 g | 38% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3,3 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for nueces y semillas (median 17,9 g)
- Fiber4,3 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars3,3 gin the lowest quarter of nueces y semillas (median 4,8 g)
- Fat62,3 gin the top quarter of nueces y semillas (median 50 g)
- Saturated fat7,7 gin the top quarter of nueces y semillas (median 6 g)
- Sodium13,3 mgbelow the median for nueces y semillas (median 100 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gezouten Cashew Mix AH | 680 | 13 g | 16 g | 62 g |
| Noci in guscio Costanza | 680 | 14,3 g | 5,1 g | 68,1 g |
| Notenmix Albert Heijn | 681 | 17 g | 6 g | 64 g |
| Mixed Nuts Harris Teeter | 679 | 21,4 g | 17,9 g | 57,1 g |
| Mix of nuts Delhaize | 679 | 19 g | 5,7 g | 63 g |
| Chopped Walnuts Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
| Maryland Walnusskerne Maryland | 679 | 17 g | 7,5 g | 63 g |
| Brazil Nuts Nature's Eats | 679 | 14,3 g | 10,7 g | 67,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mixed Nuts?
100 g of Organic Mixed Nuts has 680 kcal. Serving, 1 serving, 30 g (30 g): about 204 kcal.
Is Organic Mixed Nuts high in protein?
Organic Mixed Nuts contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5,7 g in serving, 1 serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Organic Mixed Nuts?
Organic Mixed Nuts has 8,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mixed Nuts?
Organic Mixed Nuts contains 62,3 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).
How much sodium is in Organic Mixed Nuts?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697269059. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.