Organic Mixed Nuts
Packaged product Nüsse und Samen Tesco
Organic Mixed Nuts contains 680 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 204 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 680 kcal | |
| Total fat L | 62,3 g | 80 % |
| Saturated fat L | 7,7 g | 38 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,3 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Nüsse und Samen (median 17,9 g)
- Fiber4,3 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
- Sugars3,3 gin the lowest quarter of Nüsse und Samen (median 4,8 g)
- Fat62,3 gin the top quarter of Nüsse und Samen (median 50 g)
- Saturated fat7,7 gin the top quarter of Nüsse und Samen (median 6 g)
- Sodium13,3 mgbelow the median for Nüsse und Samen (median 100 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gezouten Cashew Mix AH | 680 | 13 g | 16 g | 62 g |
| Noci in guscio Costanza | 680 | 14,3 g | 5,1 g | 68,1 g |
| Notenmix Albert Heijn | 681 | 17 g | 6 g | 64 g |
| Mixed Nuts Harris Teeter | 679 | 21,4 g | 17,9 g | 57,1 g |
| Mix of nuts Delhaize | 679 | 19 g | 5,7 g | 63 g |
| Chopped Walnuts Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
| Maryland Walnusskerne Maryland | 679 | 17 g | 7,5 g | 63 g |
| Brazil Nuts Nature's Eats | 679 | 14,3 g | 10,7 g | 67,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mixed Nuts?
100 g of Organic Mixed Nuts has 680 kcal. Serving, 1 serving, 30 g (30 g): about 204 kcal.
Is Organic Mixed Nuts high in protein?
Organic Mixed Nuts contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in Serving, 1 serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).
How many carbs are in Organic Mixed Nuts?
Organic Mixed Nuts has 8,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mixed Nuts?
Organic Mixed Nuts contains 62,3 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
How much sodium is in Organic Mixed Nuts?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697269059. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.