Organic medjool dates
Packaged product Bebidas Joolies
Organic medjool dates contains 275 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (295 kcal per 100 g).
100 g provides 27% of the Daily Value for Biotina (B7), 15% of the Daily Value for potasio and 12% of the Daily Value for magnesio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 67,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina D L | 0 µg | 0% |
| Biotina (B7) L | 8 µg | 27% |
| Calcio L | 75 mg | 6% |
| Iron L | 1 mg | 6% |
| Magnesio L | 50 mg | 12% |
| Potasio L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of bebidas (median 2,3 g)
- Sugars67,5 gin the top quarter of bebidas (median 63,6 g)
- Fat0 gin the lowest quarter of bebidas (median 0,3 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 67,5 g | 67,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Joolies
- Barcode
- 0850006114481
- Quantity
- 7oz
- Category
- Fechas obstruidas
- Packaging
- Cardboard,en:plastic-wrap
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Pitted Dates VitaMarket | 275 | 2,5 g | 75 g | 0 g |
| Pitted Dates Mariani | 275 | 2,5 g | 75 g | 0 g |
| Organic Pitted Dates Nature’s Basket | 275 | 2,5 g | 72,5 g | 17,9 g |
| Pitted Dates Parnoosh | 275 | 2,5 g | 67,5 g | 0,25 g |
| Organic Sun-Dried Dates Pitted Deglet Nour Sunny Fruit | 275 | 2,5 g | 75 g | 0 g |
| Pitted Dates Golden Valley | 275 | 2,5 g | 75 g | 0 g |
| Pitted Dates Nature's Promise | 275 | 2,5 g | 72,5 g | 0 g |
| California Pitted Dates Johnvince Foods | 275 | 2,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic medjool dates?
100 g of Organic medjool dates has 275 kcal.
How much protein is in Organic medjool dates?
Organic medjool dates contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 2,3 g).
How many carbs are in Organic medjool dates?
Organic medjool dates has 75 g of total carbohydrates per 100 g, including 7,5 g of fiber and 67,5 g of sugars.
How much fat is in Organic medjool dates?
Organic medjool dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic medjool dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (27% DV), potasio (15% DV) and magnesio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic medjool dates?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652739. License: CC0 1.0 (U.S. public domain). Source record dated 22 de septiembre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850006114481. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.