Organic Date Syrup

Packaged product Dulces y postres Sadaf

Organic Date Syrup contains 300 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (289 kcal per 100 g).

100 g provides 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Date Syrup by Sadaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 70 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 65 mg5%
Iron L 1 mg6%
Potasio L 695 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio15%Iron6%Calcio5%Vitamina D0%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 1,4 g)
  • Fiber5 gabove the median for dulces y postres (median 2 g)
  • Sugars70 gin the top quarter of dulces y postres (median 65 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 0,063 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sadaf
Barcode
0052851050659
Label serving
1 tbsp (20 g)
Category
Sírvas de fecha
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Date Syrup?

100 g of Organic Date Syrup has 300 kcal. Serving, 1 tbsp, 20 g (20 g): about 60 kcal.

How much protein is in Organic Date Syrup?

Organic Date Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1,4 g).

How many carbs are in Organic Date Syrup?

Organic Date Syrup has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Date Syrup?

Organic Date Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Date Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Date Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052851050659. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.