Sirop de dattes
Packaged product Dulces y postres Pépite
Sirop de dattes contains 299 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (287 kcal per 100 g).
100 g provides 20% of the Daily Value for copper and 17% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,01 g | 0,1% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 70,2 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 65 g | |
| Protein L | 1,4 g | 3% |
| Potasio L | 798 mg | 17% |
| Copper L | 0,18 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gabove the median for dulces y postres (median 2,5 g)
- Fat0,7 gin the top quarter of dulces y postres (median 0,1 g)
- Saturated fat0,01 gabove the median for dulces y postres (median 0,005 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 44,5 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pépite
- Barcode
- 3760159014422
- Quantity
- 340 g
- Category
- Sírvas de fecha
Ingredients
Ingredients not reported.
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| Date Syrup Let's date | 300 | 5 g | 70 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sirop de dattes?
100 g of Sirop de dattes has 299 kcal.
How much protein is in Sirop de dattes?
Sirop de dattes contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein.
How many carbs are in Sirop de dattes?
Sirop de dattes has 70,2 g of total carbohydrates per 100 g, including 3 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sirop de dattes?
Sirop de dattes contains 0,7 g of fat per 100 g, of which 0,01 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Sirop de dattes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV) and potasio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sirop de dattes?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760159014422. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.