Organic Chiaseed
Organic Chiaseed contains 500 kcal per 100 g. A serving, 1 tbsp, 12 g (12 g) provides about 60 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 79% of the Daily Value for magnesio, 49% of the Daily Value for calcio and 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29,2 g | 37% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber L | 33,3 g | 119% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,7 g | 33% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 633 mg | 49% |
| Iron L | 8,3 mg | 46% |
| Magnesio L | 333 mg | 79% |
| Potasio L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for carne (median 17,2 g)
- Fiber33,3 gin the top quarter of carne (median 0,046 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat29,2 gin the top quarter of carne (median 8,6 g)
- Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
- Sodium0 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 25 g |
Product details
- Brand
- beveri
- Barcode
- 0810022150115
- Quantity
- 32 oz
- Label serving
- 1 tbsp (12 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chiaseed?
100 g of Organic Chiaseed has 500 kcal. Serving, 1 tbsp, 12 g (12 g): about 60 kcal.
Is Organic Chiaseed high in protein?
Organic Chiaseed contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 12 g (12 g). About 13% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Organic Chiaseed?
Organic Chiaseed has 41,7 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Chiaseed?
Organic Chiaseed contains 29,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Chiaseed contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (79% DV), calcio (49% DV) and iron (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Chiaseed?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810022150115. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.