Organic Chiaseed
Packaged product Fleisch beveri
Organic Chiaseed contains 500 kcal per 100 g. A Serving, 1 tbsp, 12 g (12 g) provides about 60 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 79 % of the Daily Value for Magnesium, 49 % of the Daily Value for Calcium and 46 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 33,3 g | 119 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 633 mg | 49 % |
| Eisen L | 8,3 mg | 46 % |
| Magnesium L | 333 mg | 79 % |
| Kalium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for Fleisch (median 17,2 g)
- Fiber33,3 gin the top quarter of Fleisch (median 0,046 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat29,2 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium0 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 25 g |
Product details
- Brand
- beveri
- Barcode
- 0810022150115
- Quantity
- 32 oz
- Label serving
- 1 tbsp (12 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chiaseed?
100 g of Organic Chiaseed has 500 kcal. Serving, 1 tbsp, 12 g (12 g): about 60 kcal.
Is Organic Chiaseed high in protein?
Organic Chiaseed contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 2 g in Serving, 1 tbsp, 12 g (12 g). About 13 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).
How many carbs are in Organic Chiaseed?
Organic Chiaseed has 41,7 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Chiaseed?
Organic Chiaseed contains 29,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Chiaseed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (79 % DV), Calcium (49 % DV) and Eisen (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Chiaseed?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810022150115. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.