Organic chestnuts

Packaged product Nueces y semillas

Organic chestnuts contains 200 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 177 kcal per 100 g across 143 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic chestnuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
5,7 gprotein
37,1 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1,4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 37,1 g 13%
Dietary fiber L 5,7 g 20%
Total sugars L 8,6 g
Protein L 5,7 g 11%
Calcio L 0 mg0%
Iron L 0,57 mg3%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 81%Fat: 7%200kcal / 100 g
  • Protein 12%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcio0%Potasio0%

Nutritional insights

  • Protein5,7 gin the top quarter of nueces y semillas (median 2,9 g)
  • Fiber5,7 gbelow the median for nueces y semillas (median 6 g)
  • Sugars8,6 gin the top quarter of nueces y semillas (median 8 g)
  • Fat1,4 gabove the median for nueces y semillas (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of nueces y semillas (median 0,24 g)
  • Sodium0 mgin the lowest quarter of nueces y semillas (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 5,7 g5,7 g
Carbohydrates 37,1 g37,1 g
Fat 1,4 g1,4 g
Fiber 5,7 g5,7 g
Sugars 8,6 g8,6 g
Sodium 0 mg0 mg

Product details

Barcode
0032797810203
Category
Castañas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic chestnuts?

100 g of Organic chestnuts has 200 kcal.

How much protein is in Organic chestnuts?

Organic chestnuts contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 2,9 g).

How many carbs are in Organic chestnuts?

Organic chestnuts has 37,1 g of total carbohydrates per 100 g, including 5,7 g of fiber and 8,6 g of sugars.

How much fat is in Organic chestnuts?

Organic chestnuts contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic chestnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032797810203. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2497373. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.