Chestnut

Packaged product Nueces y semillas Yidayuan

Chestnut contains 200 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 240 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 177 kcal per 100 g across 120 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chestnut by Yidayuan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
4,2 gprotein
42,5 gcarbohydrates
1,7 gfat
240kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1,7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 42,5 g 15%
Dietary fiber L 3,3 g 12%
Total sugars L 8,3 g
Added sugars L 0 g 0%
Protein L 4,2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 7%200kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of nueces y semillas (median 2,9 g)
  • Fiber3,3 gin the lowest quarter of nueces y semillas (median 6,1 g)
  • Sugars8,3 gabove the median for nueces y semillas (median 8 g)
  • Fat1,7 gin the top quarter of nueces y semillas (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of nueces y semillas (median 0,25 g)
  • Sodium0 mgin the lowest quarter of nueces y semillas (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yidayuan
Barcode
6944155200103
Label serving
1 portion (120 g)
Category
Castañas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chestnuts T&T 200 4 g 44 g 1 g
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เกาลัดอบ - 100 g ก่อหยวน 200 6 g 44 g 0 g
Castagne Selezione Natura 200 3,2 g 41 g 1,5 g
Organic chestnuts roasted whole shelled Hidden Mere Farm 200 4 g 44 g 1 g
Chestnut Tazah 200 4 g 44 g 1 g
Roasted Chestnuts Galli 200 4 g 44 g 1 g
Kastanien reis spar 201 2,6 g 41 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chestnut?

100 g of Chestnut has 200 kcal. Serving, 1 portion, 120 g (120 g): about 240 kcal.

How much protein is in Chestnut?

Chestnut contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 portion, 120 g (120 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 2,9 g).

How many carbs are in Chestnut?

Chestnut has 42,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chestnut?

Chestnut contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chestnut?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6944155200103. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.