Organic blackberries
Packaged product Frutas O Organics
Organic blackberries contains 43 kcal per 100 g. A serving, 38 pieces, 141 g (141 g) provides about 61 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 23% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 1,4 g | 3% |
| Vitamina C L | 20,7 mg | 23% |
| Calcio L | 29 mg | 2% |
| Iron L | 0,64 mg | 4% |
| Potasio L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of frutas (median 0,71 g)
- Fiber5 gin the top quarter of frutas (median 2,1 g)
- Sugars5 gin the lowest quarter of frutas (median 10 g)
- Fat0,36 gin the top quarter of frutas (median 0 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 571 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 43 kcal |
| Protein | 1,4 g | 1,4 g |
| Carbohydrates | 15,6 g | 9,3 g |
| Fat | 0,35 g | 0,36 g |
| Fiber | 5 g | 5 g |
| Sugars | 10,6 g | 5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- O Organics
- Barcode
- 0079893402611
- Label serving
- 38 Pieces (141 g)
- Category
- alimentos basados en frutas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole blackberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer blend, sliced strawberries, blackberries & sliced peaches Target Stores | 43 | 0,71 g | 11,4 g | 0 g |
| Organic Raspberies Meijer | 43 | 0,71 g | 9,3 g | 0 g |
| Sunburst Mixed Fruit Bella Gardens | 43 | 0,71 g | 10,7 g | 0 g |
| Estratto a freddo di frutta McGarlet | 43 | 0,44 g | 10,3 g | 0,01 g |
| Frullato di mela Le Fruttine Bio | 43 | 0,2 g | 11 g | 0,1 g |
| Papaya McGarlet | 43 | 0,47 g | 10,8 g | 0,26 g |
| Papaya McGarlet | 43 | 0,47 g | 10,8 g | 0,26 g |
| Frullato di frutta fresca - Mango Mamì | 43 | 0,4 g | 18 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic blackberries?
100 g of Organic blackberries has 43 kcal. Serving, 38 pieces, 141 g (141 g): about 61 kcal.
How much protein is in Organic blackberries?
Organic blackberries contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 38 pieces, 141 g (141 g). About 12% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Organic blackberries?
Organic blackberries has 9,3 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Organic blackberries?
Organic blackberries contains 0,36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic blackberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic blackberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466504. License: CC0 1.0 (U.S. public domain). Source record dated 14 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0079893402611. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.