Orange Shells In Heavy Syrup
Orange Shells In Heavy Syrup contains 289 kcal per 100 g. A serving, 1 shell, 45 g (45 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 60 kcal per 100 g across 931 products.
100 g provides 37% of the Daily Value for Vitamina C, 22% of the Daily Value for iron and 15% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68,9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55,6 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 133 µg | 15% |
| Vitamina C L | 33,3 mg | 37% |
| Calcio L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,083 g)
- Fiber0 gin the lowest quarter of frutas (median 0,9 g)
- Sugars55,6 gin the top quarter of frutas (median 12,3 g)
- Fat1,1 gin the top quarter of frutas (median 0 g)
- Saturated fat0,89 gin the top quarter of frutas (median 0 g)
- Sodium0 mgin the lowest quarter of frutas (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 444 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 68,9 g | 68,9 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 55,6 g | 55,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ancel
- Barcode
- 0074566031457
- Label serving
- 1 SHELL (45 g)
- Category
- Frutas enlatadas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orange, sugar, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Shells In Heavy Syrup?
100 g of Orange Shells In Heavy Syrup has 289 kcal. Serving, 1 shell, 45 g (45 g): about 130 kcal.
How much protein is in Orange Shells In Heavy Syrup?
Orange Shells In Heavy Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 shell, 45 g (45 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,083 g).
How many carbs are in Orange Shells In Heavy Syrup?
Orange Shells In Heavy Syrup has 68,9 g of total carbohydrates per 100 g, including 0 g of fiber and 55,6 g of sugars.
How much fat is in Orange Shells In Heavy Syrup?
Orange Shells In Heavy Syrup contains 1,1 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Orange Shells In Heavy Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (37% DV), iron (22% DV) and Vitamina A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange Shells In Heavy Syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011414. License: CC0 1.0 (U.S. public domain). Source record dated 13 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0074566031457. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.