omega3 mix
Packaged product Nueces y semillas Gut Bio
Omega3 mix contains 576 kcal per 100 g. A serving, 100 g (100 g) provides about 576 kcal.
Roughly 80% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (550 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 5,4 g | 27% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 1%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of nueces y semillas (median 22,8 g)
- Fiber18 gin the top quarter of nueces y semillas (median 10,2 g)
- Sugars1,3 gin the lowest quarter of nueces y semillas (median 2,2 g)
- Fat48 gabove the median for nueces y semillas (median 43,2 g)
- Saturated fat5,4 gabove the median for nueces y semillas (median 5,3 g)
- Sodium28 mgabove the median for nueces y semillas (median 16 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Bio
- Barcode
- 4061461656034
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Semillas mixtas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
45 % Hanfsamen,45 % Leinsa men", 10% Chiasamen (Salvia Hispan Kann Spuren von Gluten, Sesam Soja, Senf, Sellerie, Cashews und Mandeln enthalten. aus kontrolliert biologischem Anbau Empfehlung: Vor Verzehr die San leicht zerdrücken, damit die Nährsfe besser vom Körper aufgenommen Trocken lagern und vor Wärme und Licht schützen. Durchschnittliche Nährwe Je Brennwert Fett 2381 kJ/57 davon - gesättigte Fettsäuren mehrfach ungesättige Fettsäuren Kohlenhydrate - davon Zucker Ballaststoffe Eiweiß Salz Alpha-Linolensäure 16
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange graines JusteBio | 573 | 26 g | 17 g | 43 g |
| Salatkerne mischung KoRo | 583 | 26 g | 15 g | 46 g |
| Milled Mixed Seeds Yum & Yay | 557 | 24,8 g | 1,8 g | 46 g |
| Omega Seed Mix MYPROTEIN | 555 | 27 g | 22 g | 43 g |
| Mixed seeds M&S | 600 | 20,4 g | 16,8 g | 48 g |
| Mix Graines Multivitamines Celnat | 551 | 22 g | 21 g | 41 g |
| Flaxseed with Chia & Almond Healthy Way | 548 | 21,4 g | 14,6 g | 42,7 g |
| 4 Seed Mix Natural Days | 605 | 27,6 g | 2,5 g | 51,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in omega3 mix?
100 g of omega3 mix has 576 kcal. Serving, 100 g (100 g): about 576 kcal.
Is omega3 mix high in protein?
Omega3 mix contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 22,8 g).
How many carbs are in omega3 mix?
Omega3 mix has 2 g of total carbohydrates per 100 g, including 18 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in omega3 mix?
Omega3 mix contains 48 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in omega3 mix?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461656034. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.