Mélange graines
Packaged product Nueces y semillas JusteBio
Mélange graines contains 573 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (550 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nueces y semillas (median 22,8 g)
- Fiber9 gbelow the median for nueces y semillas (median 10,2 g)
- Sugars2 gbelow the median for nueces y semillas (median 2,2 g)
- Fat43 gbelow the median for nueces y semillas (median 43,2 g)
- Saturated fat6 gabove the median for nueces y semillas (median 5,3 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 16 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JusteBio
- Barcode
- 3700146213643
- Quantity
- 100 g
- Category
- Semillas mixtas
- Packaging
- Plastic,bag,dry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de courge décortiquées*, graines de tournesol décortiquées, sarrasin grillé*, graines de chanvre décortiquées*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange graines?
100 g of Mélange graines has 573 kcal.
Is Mélange graines high in protein?
Mélange graines contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 22,8 g).
How many carbs are in Mélange graines?
Mélange graines has 17 g of total carbohydrates per 100 g, including 9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange graines?
Mélange graines contains 43 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Mélange graines?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700146213643. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.