Omega Seed Mix
Packaged product Nueces y semillas Grape Tree
Omega Seed Mix contains 563 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 225 kcal.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 0,9 g | |
| Protein L | 20 g | 40% |
| Potasio L | 631 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of nueces y semillas (median 10 g)
- Fiber16 gin the top quarter of nueces y semillas (median 6 g)
- Sugars0,9 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat44 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat3,7 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium20 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5060135532765
- Label serving
- 1 serving (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger And Nut Mix Woolworths | 563 | 16,7 g | 31,7 g | 40 g |
| Mixed Nuts And Dried Fruits 759 | 563 | 12 g | 37,6 g | 42,9 g |
| Marcona Almond, Hazelnut And Pistachio Crystal Pablo Garrigo's Jbanez | 563 | 14 g | 36 g | 39 g |
| Nuts Crunch Craving | 563 | 25,6 g | 12,5 g | 46 g |
| Milled Omega Seed Mix Grape Tree | 563 | 20 g | 23 g | 44 g |
| Cranberry Nut Twist Woolworths | 563 | 17,7 g | 27,3 g | 41,3 g |
| Nutri breakfast shake Nutri11 | 563 | 36,4 g | 19,2 g | 36,4 g |
| lovenut Ülker | 563 | 8,5 g | 49 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega Seed Mix?
100 g of Omega Seed Mix has 563 kcal. Serving, 1 serving, 40 g (40 g): about 225 kcal.
Is Omega Seed Mix high in protein?
Omega Seed Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1 serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Omega Seed Mix?
Omega Seed Mix has 23 g of total carbohydrates per 100 g, including 16 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega Seed Mix?
Omega Seed Mix contains 44 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Omega Seed Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omega Seed Mix?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060135532765. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.