Omega Seed Mix
Packaged product Nødder og frø Grape Tree
Omega Seed Mix contains 563 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 225 kcal.
Roughly 70 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 0,9 g | |
| Protein L | 20 g | 40 % |
| Kalium L | 631 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of nødder og frø (median 10 g)
- Fiber16 gin the top quarter of nødder og frø (median 6 g)
- Sugars0,9 gin the lowest quarter of nødder og frø (median 7 g)
- Fat44 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat3,7 gbelow the median for nødder og frø (median 5,4 g)
- Sodium20 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5060135532765
- Label serving
- 1 serving (40 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger And Nut Mix Woolworths | 563 | 16,7 g | 31,7 g | 40 g |
| Mixed Nuts And Dried Fruits 759 | 563 | 12 g | 37,6 g | 42,9 g |
| Marcona Almond, Hazelnut And Pistachio Crystal Pablo Garrigo's Jbanez | 563 | 14 g | 36 g | 39 g |
| Nuts Crunch Craving | 563 | 25,6 g | 12,5 g | 46 g |
| Milled Omega Seed Mix Grape Tree | 563 | 20 g | 23 g | 44 g |
| Cranberry Nut Twist Woolworths | 563 | 17,7 g | 27,3 g | 41,3 g |
| Nutri breakfast shake Nutri11 | 563 | 36,4 g | 19,2 g | 36,4 g |
| lovenut Ülker | 563 | 8,5 g | 49 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega Seed Mix?
100 g of Omega Seed Mix has 563 kcal. Serving, 1 serving, 40 g (40 g): about 225 kcal.
Is Omega Seed Mix high in protein?
Omega Seed Mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Omega Seed Mix?
Omega Seed Mix has 23 g of total carbohydrates per 100 g, including 16 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega Seed Mix?
Omega Seed Mix contains 44 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Omega Seed Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omega Seed Mix?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060135532765. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.