Omega 3 plus

Packaged product Dairy and Eggs Parmalat

Omega 3 plus contains 43 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 30% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamina C, 16% of the Daily Value for Vitamina E and 15% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Omega 3 plus by Parmalat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
3,2 gprotein
4,9 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,7 g 4%
Sodium L 52 mg 2%
Total carbohydrates L 4,9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4,9 g
Added sugars L 0 g 0%
Protein L 3,2 g 6%
Vitamina C L 16 mg18%
Vitamina D L 1 µg5%
Vitamina E L 2,4 mg16%
Calcio L 120 mg9%
Selenio L 8,3 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 45%Fat: 25%43kcal / 100 g
  • Protein 30%
  • Carbohydrates 45%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C18%Vitamina E16%Selenio15%Calcio9%Vitamina D5%

Nutritional insights

  • Protein3,2 gin the lowest quarter of dairy and eggs (median 3,3 g)
  • Sugars4,9 gin the top quarter of dairy and eggs (median 4,8 g)
  • Fat1,2 gin the lowest quarter of dairy and eggs (median 1,6 g)
  • Saturated fat0,7 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium52 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,36 g
Grasa poliinsaturada L0,14 g

Product details

Brand
Parmalat
Barcode
8002580010822
Quantity
1 l
Category
UHT Milks
Packaging
Plastic,en:multilayer-composite,en:pe-polyethylene,en:hdpe-high-density-polyethylene,Tetra Pak,Paper and cardboard / Plastic / Aluminium,84 C/PAP
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Latte_ , olio di pesce, sodio di selenito, vitamine C, E, B6, B12, acido folico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omega 3 plus?

100 g of Omega 3 plus has 43 kcal.

How much protein is in Omega 3 plus?

Omega 3 plus contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).

How many carbs are in Omega 3 plus?

Omega 3 plus has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omega 3 plus?

Omega 3 plus contains 1,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Omega 3 plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (18% DV), Vitamina E (16% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Omega 3 plus?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002580010822. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.